Coffee Drinkers Take Note: Caffeine, Vitamin D Receptor Expression, Phenols and Digestive Enzymes...
If you have questionable vitamin D status, this post may be of interest. It turns out, caffeine inhibits the Vitamin D receptor [1]. ...
top of page
Get In Touch
Search
Our Team
- Nov 8
- 5 min
The Curious Case of Mason and Curing ME CFS Through Carnivore
This is a story about somebody (name disguised) who claimed to cure his ME/CFS through the carnivore diet. Years ago, i was listening to...
16 views0 comments
Our Team
- Nov 5
- 6 min
Thyroid Nutrition
It almost seems more common than not for females over the age of 40 to be on some sort of Thyroid based medication. I cant claim to be...
41 views1 comment
Our Team
- Oct 30
- 3 min
Daily oral dosing of vitamin D3 using 5,000 TO 50,000 IU a day in hospital patients...
An interesting study across hospital psychiatric patients and dosing. Also alludes to the amount of Vitamin D produced through our skins...
17 views0 comments
Our Team
- Oct 30
- 3 min
E Coli O157, Salmonella, and Camplyobacter
I often find folks who are struggling with digestion, have gut compromise, and or a history of gut infections or pathogens. Why would...
36 views0 comments
Our Team
- Oct 6
- 5 min
Heat Shock Protein (HSP90)
I have seen many folks with Long Haul have significant mutations on this enzyme. Lets explore what it is involved in and see if we can...
11 views0 comments
Our Team
- Oct 6
- 7 min
GPX4 - Key Enzyme In Ferroptosis / Long Haul / CFS
One of the enzymes i referenced in a prior blog article, GPX4, has been getting lots of attention lately in published work related to...
119 views0 comments
Our Team
- Oct 3
- 6 min
FXR Receptor, (aka NR1H4) - Induced By Reishi!
Some interesting research on a receptor (FXR/NR1H4) that supports the liver, bile, the bile salt export pump (BSEP/ABCB11) and Glut4...
8 views0 comments
Our Team
- Oct 2
- 7 min
Forwarded From A Client - A CFS Story
This was forwarded by a client, related to a CFS Story , i will share more as the days go by, but you will see dots begin to get...
15 views0 comments
Our Team
- Sep 30
- 29 min
Inner Membrane of the Mitochondria, Cardio Lipin , PhosphatidylSerine, & Phosphatidylethanolamine
This is a mysterious place, and one that can get filled with super oxide when the cardio lipin (CL) which reside in the inner membrane of...
14 views1 comment
michaelkreder
- Sep 25
- 2 min
Acyclovir - Also Reduces Lipid Peroxidation and Necrosis of Hippocampal Neurons....
Um, what!? Yep, Acyclovir, "inhibits the lipid peroxidation after in vitro and in vivo exposure to quinolinic acid" and , "Reduces...
57 views0 comments
Our Team
- Sep 3
- 3 min
Magnesium, Epsom Salt Baths, & The Production of NAD+ and Reduction In Quinolinic Acid (Neurotoxic)
Folks with SIBO struggle with nutrient mal absorption, and magnesium is no exception. Perhaps no nutrient is more fundamental for basic...
63 views1 comment
Our Team
- Aug 29
- 2 min
In Honor Of Brandon
I recently attended a service for a former client and friend who had passed away. If you are reading this, and in the ME / CFS / LH...
44 views0 comments
michaelkreder
- Aug 15
- 2 min
AHR - Aryl Hydrocarbon Receptor
A couple of colleagues recently presented some interesting information on a topic called the Aryl Hydrocarbon Receptor, and think it may...
31 views1 comment
michaelkreder
- Aug 11
- 6 min
Managing Blood Glucose
In the world of blood glucose and elevated markers here, we are without limit in the number of folks who struggle to manage their blood...
51 views0 comments
Our Team
- Aug 9
- 16 min
NADPH Oxidase Enzymes (NOX 1, 2, 4, 5)
When somebody with ME / CFS or Long Haul finds me, one of the first things i look for is upregulations in genes that create oxidative...
60 views0 comments
michaelkreder
- Aug 5
- 1 min
Testimonial - Gut Related Issues
This testimonial comes from a client who had genetic driven nutritional deficiencies (SLC5A6, FUT2, BTD, etc, to name of few), and was...
30 views0 comments
michaelkreder
- Jul 12
- 20 min
Entamoeba Histolytica - A Single Cell Parasite
Although i do not consider helping folks with parasites a core part of what i do, or what i specialize in, inevitably in the world of...
44 views0 comments
Our Team
- Jun 29
- 3 min
Testimonial - Long Standing Chronic Fatigue / Long Haul
I'm a 37-year-old woman who has struggled with mild ME/CFS since I was a teenager. I've also had Long Covid for the last three years,...
282 views0 comments
Our Team
- Jun 22
- 34 min
Clostridium Difficile - C-Diff You Say ?
Increasingly common has been discussion around C. Difficile both in the ME/CFS community and in the Long Haul community. A rash of...
348 views0 comments
bottom of page